Experience Breema In-Person

Breema in Oakland, CA

  • Weekend Courses, Workshops, and Classes: Practice Breema bodywork and Self-Breema exercises, welcoming beginners and offering CE credits for professionals.
  • Breema Clinic: Explore resources, services, and information for harmony and peace. Embrace Breema bodywork to cultivate holistic wellness with Breema Health.
  • Intensives: Elevate your holistic well-being through dedicated practice with us. Embark on a journey toward harmony and presence in your daily life.

Breema in Santa Cruz, CA

Breema in the Pacific NW

Breema in Austria

Breema in Colorado

Annual Breema Workshop

Join us for Breema workshops across Colorado, delving into bodywork and Self-Breema exercises guided by the Nine Principles of Harmony. Experience harmony, deepen understanding of yourself and others. Whether a bodyworker or seeking fulfillment, these workshops offer invaluable support for well-being.

Breema in BĂĽhl, Germany

Annual Breema Workshop

Join us for a weekend workshop on Breema bodywork and Self-Breema exercises. These practices aim to establish a practical relationship with the Nine Universal Principles of Harmony, unifying body, mind, and feelings, and fostering a natural relationship with oneself, others, and life. The workshop, conducted on a padded floor, is suitable for all levels, and no prior experience is needed.

Breema in Stockholm, Sweden

Annual Breema Workshop

Breema promotes presence, health, consciousness, and self-understanding through its universal principles, unifying body, mind, and feelings. This weekend workshop will explore the Nine Principles of Harmony via Breema bodywork and Self-Breema exercises, fostering a receptive mind, supportive feelings, and a vital body. Ideal for anyone seeking practical ways to enhance health, vitality, and a meaningful life.

To bring the mind and feelings to participate fully in the activity of the body, we start with receptive registration of the body’s breathing and the weight of the body on the ground. Soon our feelings also become available, and participate in our experience. Now, mind and feelings are with the body’s activity, not elsewhere.

-From Self-Breema Exercises for Harmonious Life by Jon Schreiber