FREE · ONLINE · ALL LEVELS WELCOME
Online Breema Intensive
Fall 2026
FORMAT
Live Via Zoom
COST
Free
SESSIONS
6 blocks / 5 days
TAUGHT BY
Global Instructor team
What is the Online Breema Intensive
The Online Intensive offers a unique opportunity to immerse yourself in Breema’s nurturing, nonjudgmental atmosphere from your own space. During an Online Self-Breema Intensive, students experience Self-Breema exercises and the Nine Principles of Harmony, which provide ideal support for practicing body-mind connection and the art of being present.. While in-person intensives include both Breema bodywork and Self-Breema, the Online Intensive brings the essence of the Intensive experience to you through daily Self-Breema classes streamed throughout the program, with Instructors from the Breema Center and around the world.
We will be streaming Self-Breema classes daily Saturday – Wednesday. These accessible exercises require no prior experience and can be practiced by people of all degrees of strength and flexibility, providing a practical way to find balance and harmony within yourself.
Schedule
|
Day |
Time (Pacific) |
|---|---|
|
Saturday, Oct 10 |
8:30 – 9:15 am |
|
Sunday, Oct 11 |
8:30 – 9:15 am |
|
Monday, Oct 12 |
8:30 – 9:15 am |
|
Monday, Oct 12 |
7:00 – 8:00 pm |
|
Tuesday, Oct 13 |
8:30 – 9:15 am |
|
Wednesday, Oct 14 |
8:30 – 9:15 am |
All times shown in Pacific Time. Convert to your time zone ↗
Your Instructors
This Intensive is led by a team of experienced Certified Breema Instructors, joining live from different parts of the world. Each brings years of practice and teaching to the sessions, offering a range of perspectives on the Nine Principles of Harmony while keeping every class grounded in the same core Breema philosophy.
The team is directed by Jon Schreiber, founder and director of the Breema Center, who has taught Breema and Self-Breema since 1980.
Frequently Asked Questions
Do I need experience to join?
No prior experience is necessary. The Intensive is open to all levels.
Is this really free?
Yes — online Self-Breema classes and Intensives are offered at no charge.
What if I can't attend every session live?
Join whichever sessions fit your schedule — attendance at every block isn't required.
New to Zoom?
See our Zoom help guide before your first session.
Register
Fall Intensive Online Registration
After submission, you'll receive an initial confirmation email with class details. A reminder email will be sent 30 minutes prior to each class you are registered.