by Jon Schreiber

We live on a planet of rhythm, in a rhythmic universe. From the Megalocosmos, to Nature, to our body, all the way to the physiologic systems that sustain our life, even down to the...

by Susan Mankowski

As my lifetime unfolds on this earth, I am discovering that there is more unknown about the body than known. This evolving mystery of who and what I am is no longer a search for...

by Rolinda Schonwald

I attended my first Breema workshop many years ago at a time when no “notes” were given. Instead, we were to take an impression and use what comes alive for...

by Elisa Matesanz

Practicing Self-Breema is supporting me to bring Breema into my daily life. It helps me remember that every activity can be done as a Self-Breema and I can be supported by the...

by Alexis Mulhauser

Originally published in the 2020 Conscious Dancer Newsletter

A quote from a Breema book says, “Ideas are exciting, but this moment is real.” When I first took the...