Translation available in Spanish
I was recently traveling in Europe teaching Breema workshops. Halfway through the journey it became clear that I needed to make a decision
...Breema in Daily Life
Healing by Increasing Vitality
May 18, 2020
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by Arlie Mischeaux
Translation available in Spanish
Many years ago, I read an article in the Yoga Journal about Breema bodywork. At the time, I was searching for anything that would help me during a...
New Environment-Same Atmosphere
May 03, 2020
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by Luna Lacey
Seven weeks ago, as my co-workers were moving their office equipment into their homes and getting setup to work from home, I found myself on the internet researching how to use online m...
Self-Breema in Daily Life
Apr 20, 2020
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by Alexandra Johnson
As I was cleaning my house one afternoon, I began daydreaming about all the other places I would rather be. I saw that I was lost in my thoughts and wished to come out of the pas...
Be Where You Are
Jan 26, 2020
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by Mary Cuneo
Translation available in Spanish
Recently, waiting for the traffic light to turn green, the urgent thought “better hurry up!” came, with its familiar twinges of anxiety. I sponta
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